corporate fitness dallas

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3 tips to say avoid “office food”

When you see "free food" at the office, it can be very enticing. To the point that you lose control of all your impulses and eat it. Because its free and its good! Let's be honest! But the food will prolong you from reaching your goals, so you need to avoid the food. Here's 3 [...]

By | July 8th, 2017|Uncategorized|Comments Off on 3 tips to say avoid “office food”

4 Side Gigs That Will Get You in Shape This Spring

4 Side Gigs That Will Get You in Shape This Spring Staying in shape can be challenging when your schedule is loaded with obligations. Between your job, social life, and family, when are you supposed to fit in time to work out? If you struggle with feeling guilty for taking time to yourself, or you [...]

By | June 29th, 2017|Uncategorized|Comments Off on 4 Side Gigs That Will Get You in Shape This Spring