I was doing a health demo this week, and one of the items I put out was chocolate. Not 70 or 80 or 90 % dark chocolate, but regular basic milk chocolate, dark chocolate and chocolate with almonds. People were coming by our table to learn more about our services, and they were astonished that chocolate was at the table. “Why would you have chocolate at your table?” “This isn’t good for you” “This is a oxymoron” but I would explain to everyone that moderation is key. Let’s face it, it’s extremely difficult to eat perfect all the time, and if most of us were honest we’d realize that we all cheat and eat bad from time to time. My encouragement for you is to eat bad in moderation.