You can’t out work the Fork!

You can’t out work the fork. You can’t beat a bad diet. If you’re going to achieve your goals then you must eat according to them. I don’t care what you say, you can lift heavy heavy weights, but if you eat like a bird, you’ll never put on significant muscle mass. You can run an ultra marathon, but if you eat like a pig, you’ll never reach your goals. You must constantly eat towards your goals!