We have to stick to proteins and nuts, which around this time of the year can be sparse, or not around at all. For now you’ll see plenty of candy, bad carbs like pastries, and more. If there is nothing healthy around, then be prepared, have your meals ready, and have those bad snacks in moderation.
Let’s make healthy decisions around the office during the holidays
By Warren Wilkins| 2018-11-25T15:23:18+00:00 November 25th, 2018|Uncategorized|Comments Off on Let’s make healthy decisions around the office during the holidays