One reason that eating fat doesn’t make you fat, is that fat doesn’t spike your insulin levels. Fat is slowly absorbed in the blood, so this slows down the insulin spike process so that you don’t put on fat. So eat avocados, butter, bacon, olives, olive oil, hummus…these foods are all good for you in moderation!
One reason fat doesn’t contribute to fat
By Warren Wilkins| 2018-02-08T14:19:38+00:00 February 8th, 2018|Uncategorized|Comments Off on One reason fat doesn’t contribute to fat